How Not to Hit on a Girl at the Gym

do not do this advice or warning - handwriting on pink sticky nMost women will tell you that the gym is not the ideal place to get hit on. Most women at the gym are there on a mission. It’s likely she’s managed to carve out enough time in her busy schedule to work out and she would rather not spend more time there than necessary. It was enough for her to muster up the motivation to go to the gym. Don’t give her a reason to skip her next workout.

Secondly, if she’s working out really hard, she is most likely sweating and feels disgusting. This is not the time she wants to be noticed. This is when she’s hoping no one is paying attention to her.

I know what you’re thinking. “But all I do is workout at the gym. Where else am I supposed to meet someone?” Okay, if you absolutely must approach a girl at the gym, here are some very important tips to remember.

When to Definitely Not Approach a Girl at The Gym

✋When she’s on the stair master

Don’t be the reason she falls off and has to go to the hospital

When she’s dripping in sweat

She’s obviously working super hard. Don’t interrupt her momentum

If she’s wearing headphones

She’s not wearing them so much to hear the music as to not hear other sounds around her in the gym. Sometimes I continue to wear my wireless headphones even if the battery’s dead

 If she’s wearing a hat

This is the universal sign for “I’m trying to be invisible”

I know, I’ve made this seem like a lost cause. I mean, it’s not entirely, but you should know what you’re getting into. This is dangerous territory and you must tread lightly if you hope to succeed. If you’re paying attention, a woman/or women will send pretty clear signals whether she/or they want to be approached or not. Here are some helpful tips.

Tips for Hitting on Women at the Gym (If You Must)

  1. If a woman hasn’t made eye contact with you, she doesn’t want to. It doesn’t mean she hasn’t seen you yet and you need to make her aware of your presence. She’s aware. Wait for the green light.

  2. Don’t scare/startle her. She’s most likely wearing headphones and can’t hear you coming up from behind. You don’t know if her natural defense is fight or flight. You could up with a punch to the face.

  3. Going off of point #2, wait for her to see you and decide not to run away. If she doesn’t want to stick around and tao you, don’t follow her.

Now, if you’re one of those women whose unfortunately fallen victim of one of the guys who has read this post and decided to try these tips out for himself, here are some great tips for avoiding people at the gym (or anywhere).



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